{"id":51302,"date":"2025-10-10T09:00:49","date_gmt":"2025-10-10T01:00:49","guid":{"rendered":"https:\/\/firstcity.edu.my\/?p=51302"},"modified":"2025-10-26T21:39:17","modified_gmt":"2025-10-26T13:39:17","slug":"its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being","status":"publish","type":"post","link":"https:\/\/firstcity.edu.my\/cn\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/","title":{"rendered":"\u201cIt\u2019s Okay to Be Not Okay\u201d Video Screening Encourages Conversations on Well-Being"},"content":{"rendered":"<p>On 10 October 2025, First City University College, in collaboration with the Life-Inspired Network Society (LINETS), held a special video screening in support of World Mental Health Day. Organised by the Student Services Department and the Faculty of Business and Communication, the event brought together staff and students to reflect on emotional well-being and the importance of open conversations about mental wellness.<\/p><p>The highlight of the event was \u201cThe Time of Our Life\u201d, a short film produced by students from the BA (Honours) Mass Communication and Foundation in Business programmes. The film portrayed the emotional challenges faced by young people and their journey towards healing. Following the screening, student team lead Navin Kumar shared insights into the creative process behind the production. Certificates of Appreciation were presented to LINETS representatives and the student team in recognition of their contributions.<\/p><p>Gabriella Fauzia from Foundation in Business programme shared, \u201cFrom studying business to directing my first short film, I\u2019ve learned that every great story starts with understanding people.\u201d The event concluded with a group photo and networking session, leaving participants with a renewed sense of empathy and support for well-being within the campus community.<\/p>","protected":false},"excerpt":{"rendered":"<p>On 10 October 2025, First City University College, in collaboration with the Life-Inspired Network Society (LINETS), held a special video screening in support of World Mental Health Day. Organised by [&hellip;]<\/p>","protected":false},"author":11,"featured_media":51304,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"On 6 October 2025, the First City University College Library successfully completed its Table Puzzle Challenge, an interactive community activity that brought students together to finish a stunning 1,000-piece \u201cKoi Fish\u201d jigsaw puzzle. The challenge began on 14 August, marking nearly two months of effort, patience and creativity.","footnotes":""},"categories":[1],"tags":[],"class_list":["post-51302","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u201cIt\u2019s Okay to Be Not Okay\u201d Video Screening Encourages Conversations on Well-Being<\/title>\n<meta name=\"description\" content=\"On 6 October 2025, the First City University College Library successfully completed its Table Puzzle Challenge, an interactive community activity that brought students together to finish a stunning 1,000-piece \u201cKoi Fish\u201d jigsaw puzzle. The challenge began on 14 August, marking nearly two months of effort, patience and creativity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/firstcity.edu.my\/cn\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u201cIt\u2019s Okay to Be Not Okay\u201d Video Screening Encourages Conversations on Well-Being\" \/>\n<meta property=\"og:description\" content=\"On 6 October 2025, the First City University College Library successfully completed its Table Puzzle Challenge, an interactive community activity that brought students together to finish a stunning 1,000-piece \u201cKoi Fish\u201d jigsaw puzzle. The challenge began on 14 August, marking nearly two months of effort, patience and creativity.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/firstcity.edu.my\/cn\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/\" \/>\n<meta property=\"og:site_name\" content=\"First City University College Malaysia\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-10T01:00:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-26T13:39:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/firstcity.edu.my\/wp-content\/uploads\/2025\/10\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1536\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Samuel Yong\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/firstcity.edu.my\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/\",\"url\":\"https:\/\/firstcity.edu.my\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/\",\"name\":\"\u201cIt\u2019s Okay to Be Not Okay\u201d Video Screening Encourages Conversations on Well-Being - First City University College Malaysia\",\"isPartOf\":{\"@id\":\"https:\/\/firstcity.edu.my\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/firstcity.edu.my\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/firstcity.edu.my\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/firstcity.edu.my\/wp-content\/uploads\/2025\/10\/its-okay-to-be-not-okay-video-screening-encourages-conversations-on-well-being.jpg\",\"datePublished\":\"2025-10-10T01:00:49+00:00\",\"dateModified\":\"2025-10-26T13:39:17+00:00\",\"author\":{\"@id\":\"https:\/\/firstcity.edu.my\/#\/schema\/person\/2d30e077c7b2d96608d1e2fb2811c490\"},\"description\":\"On 6 October 2025, the First City University College Library successfully completed its Table Puzzle Challenge, an interactive community activity that brought students together to finish a stunning 1,000-piece \u201cKoi Fish\u201d jigsaw puzzle. 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