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The Student Services Department launched a recycling campaign from 19 August to 30 August, open to all staff and students of First City University College. This initiative aimed to collect […]
On 31 July 2024, the Centre of Postgraduate Studies hosted a training session titled “Exploring the Distinctions: Virtual Machines vs. Serverless Architectures in Cloud Computing Platforms.” The event, led by […]
On 14 August 2024, the Faculty of Computer Science and Technology at First City University College, in collaboration with the Student Services Department, Engineering Club, and Computer and Technology Club, […]
On 8 August 2024, as an official supporting partner, First City University College actively participated in the Malaysian Institute of Management’s (MIM) “Harnessing Digital Disruption: Strategies for Economic Transformation in […]
On 7 August 2024, the Faculty of Design and Built Environment (FDBE) at First City University College organized a Staff Development Talk titled “Navigating the Uncertainty of Intellectual Property (IP).” […]
2024年8月7日,学生服务部举办了第四期同伴辅导计划,主题为“改变思维可以改变生活”。此次工作坊由持证辅导员Teh Chia Li主持,共吸引了来自各院系的八名学生参与。 活动以参与者自我介绍开始,随后展开了关于为什么人们在类似情况下会有不同反应的讨论。持证辅导员Teh Chia Li 深入讲解了认知行为疗法(CBT),并介绍了10种常见的非建设性思维模式。学生们还参与了一项小活动,以识别自己的思维模式,并填写了功能失调思维记录表(Dysfunctional Thought Record),记录他们的想法和情绪。 其中一个亮点是角色扮演环节,一名学生自愿扮演“来访者”,持证辅导员 Teh Chia Li 通过功能失调思维记录表展示了辅导技巧。这一实践演练让参与者能够观察和学习宝贵的同伴辅导技能。 智能系统本科生 Goh En Qi 在反思本次活动时表示:“我学到了10种常见的非建设性思维模式。我还了解到,通过转变我们的自动化思维,我们可以立即改变我们对某个情境或人的看法。这确实是一次非常有收获的工作坊。” 本次活动强调了自我意识和认知策略在个人成长中的重要性。